LiftChin Members

Day 12

Day 1 of 84

Week 1 · Activation phase0 of 7 days
4 min Session photo

Deep Jawline Sculpt

Today's moves

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0Days done
0Streak
0Minutes

Your program

12 weeks · one session a day, unlocked as you go

Exercise library

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Nothing logged yet — start day 1 of 84

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Chin diary

This morning, under your chin Compared with the morning before
How the session went
Anything you noticed?
Tap as many as you like, or none.
Last night, honestly

Day 12 logged

Two quick things

Ten seconds. All of it is optional — but it is what makes Sunday's recap worth reading.

4Minutes
5Moves
11Streak

This morning, under your chin Compared with yesterday morning
How the session went
Anything you noticed?
Tap as many as you like, or none.
Last night, honestly